Whydiss

In a bowl combine

1 cup of flour (I use spelt flour)

2 cups of rolled oats

1/2 cup of castor sugar

and mix with your hand

put your hand in the bowl and give it a bit of a whirl

brush off the crumbs

on the stove heat up

150 grams of butter or marg (whatever blows your hair back)

when the butter is melted add

2 tablespoons of Golden Syrup

mix it with a spoon, cause if you use your hand it will burn

don’t ask me how I know

pour the hot butter and golden syrup onto your dry ingredients

and mix

spread out

now your spoon is all goopy with syrup

so get a clean spoon and scrap it clean

this is vital to the next step

go on, what is one more spoon to wash up

use the back of the clean spoon to press down the mixture

run it up and down making it nice and smooth

Yummy …  wait we have to bake it yet

pop it into a moderate oven for 15 – 20 minutes

While it is still hot, straight out of the oven

cut it into pieces

wait until it is completely cool before taking out of the tray

Perfect for school lunches, morning teas, taking to work for coffee break or after school snack.

I first started baking these and taking them to my local Australian Breastfeeding Association morning teas.